Do Mitochondria supplements really help?
Now let’s talk about that…
Mitochondria we have only found out in recent years is the brain of the cell. Now that’s a pretty important part of the cell. You can have goofy cells. You don’t want them we’re goofy enough without them cells. So we have to know is that today there is a lot of innuendo or misleading information to tell you that there are particular nutrient supplements that in fact enhance the development of mitochondria. The fact of the matter is, it’s a very new science. It’s only something we have thought about in recent time.
I would tell you this, that I really do not know enough to tell you that they are harmful; I can tell you that if they are laboratory created and somewhere on the bottle they do not say derived from a whole food. Heated under 115 degrees, it could not be helpful to you. But if they happen to be a raw verity of whole food they have the potential to be helpful for you.
Let’s go one step further, potential doesn’t mean definitive reality. Nobody, including I understand enough about the nutrient load and the mitochondria to tell you what works and doesn’t work. What I do know is that a lifestyle that is amenable to building healthy cells will of course of course build healthy brains within the cells, so that’s for sure. I haven’t seen anyone with goofy cells that have lived long enough. They didn’t look goofy at least, when you looked at them in a microscope. You can say much else beyond that.
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