The Effective Way to Treat Osteoarthritis
Over the decades, we have been very happy to utilize electromagnetic therapy. In the United States of America, the so-called “free” nation, the only thing it is approved for is what we are now talking about–small fractures and bone repair. When you have surgery and it doesn’t heal, you can also use it for that. You can use it for either soft or hard tissue healing.
Unlike the medicines they try to hand you that they claim build the bone, what we’re telling you is that non-invasive electromagnetic therapy, not shock therapy, will help bond the bone because it actually helps push the cells closer together. In doing so, it creates greater macular density of the hard tissue or bone skeletal structure of the human body.
When you have osteoarthritis, lifting weights is imperative. One must lift weights. There is not an option in this. All of us, other than people that suffer paralysis, must be lifting weights three days a week for practically all of us. Athletes may have to do six days of different body parts every day, or three days each part.
What we have to tell you about lifting weights is that you should get a trainer or get into a group. Be very particular about how you learn to do it. If you get into to gym and lift weights the wrong way you can hurt yourself, and I mean really hurt yourself. Get someone that knows what they are doing. Today there are well-educated young people all over the world who are exercise physiologists. Some have four–year degrees and some have six-year degrees, post graduate degrees. They are efficient with this. A lot of physical therapists are equipped to do this, too. I’m not sure if buying a DVD and watching it at home in your own perception and interpretation is good enough.
So, lifting weight is important. Let’s get to the nutrients. You always like me to talk about the nutrients.
You need fresh green food. The freshest would be sprouts, which of course provide the skeleton structure all of the known nutrients that it needs.
If you have very advanced osteoarthritis, you may want to also take supplementation short term. Strontium is more important than calcium. For these advance cases, minuscule amounts of that seven days a week is imperative. Silica is also very important. Both the supplemental and liquid forms are powerful.
You could actually take horsetail and make sun tea out of it. I don’t mean literally a horse’s tail, I mean the herb. Soak it in water on the windowsill for 24 hours and then use it. The problem is if you have a real problem, you’re getting very little out of one tea, but you’re at least getting something out of it. I much prefer a person to take a supplement that has greater bio-builder availability and can absorb it so you can to heal. That’s what your objective should be.
You have to be very cautious because the propaganda from the dairy and meat industries is going to tell you that you have all these problems because you don’t eat animal foods. The fact is if you look at ligament research, and there’s not much of that out there, most of the research is funded by those animal-producing industries. You’re going to see a UCLA study that found that the number-one cause of osteo conditions was the consumption of dairy foods I would confirm that after 38 years of doing work on the front line with the sickest people on the planet.
Another thing I will tell you is that if we look at other societies that consume very little or none of these foods, they don’t have the osteo conditions or arthritic conditions that we have in cultures that consume these foods.
The other thing you need to know is that you have to start having confidence in the direction you are moving. The confidence right now as you’re reading the advice of people who have had long-term experience not with theory and philosophy, but with clinical research, applying these types of foods and mythologies to thousands and thousands of people decade after decade. That’s where you get confidence. Ask questions. Be a healthy skeptic. Even what I say, challenge.
You have got to adapt this, not because I tell you to and I’m an “authority” but because it makes darn good sense to you. After you apply it for a short time, it’s not only going to make sense to you, it’s going to work.