What are the Top 3 Supplements You Feel Everyone Should be Taking?
This is difficult to speak on in a generic way, but the one supplement I can look anyone in the eye globally and say, “You should be talking this,” is a form of living, whole food blue-green algae.
After 25 years of application on hundreds of thousands of people and following up with them with blood profiles over decades, it is clear to me that blue-green algae does what all of the research claims. It strengthens and further develops the DNA, the foundation that differentiates you from every other human being. By doing that I can assure that even if you are living a maximum lifestyle and have a positive attitude and a spiritual life, it will even further prolong your life.
At the top of the list is blue-green algae. Our work and that of others in the field of serious living food, not the enthusiasts, shows that everyone must be taking a bacterial form of vitamin B-12. There are a lot of people in the world out there trying to seduce you in to believing that such things as algaes, pollens and tempeh have adequate amounts of B-12. As the institution that brought living food global, I’m going to tell you that our research shows everyone needs a B-12 supplement in the bacterial form. That’s quite difficult because 99% of all B-12 is chemically derived in a laboratory.
I’ve also discovered, and will publish a scientific paper on this in 2008, that the anatomy of our gastro-intestinal tracts, mainly our large intestines, has literally changed. We no longer have the elongated pocket that was just below where the small intestine dumps its already digested food into the large intestine. In that pocket it acted as an organic soil, which cultivated the bacteria we call B-12 so we had an ongoing, consistent input of it.
Over the last several hundred years, that has remised and what’s left in that position is a shriveled-up appendix. We need a consistent input of B-12. I also found that after looking at a little under 400 definitive nutritional blood studies, people who consume a large amount of meat and dairy foods have the highest B-12 deficiencies. Why? Because they no longer have this pocket, but also because they are consuming food that’s cooked and filled with antibiotics and pesticides. Virtually, if not literally, 100% of the B-12 is missing from that food.
Gabriel Cousens’ work shows us that it may take up to six years for people on the Hippocrates Living Food Diet to develop a deficiency, but yes we will also develop the deficiency. Clearly, everyone globally, no matter who you are, must be taking a bacterial form of B-12 every day unless you want neurological problems and memory loss. Those are sure signs of B-12 deficiency.