Cardiovascular disease is our nation’s number one killer. In the U.S. alone, one in three adults suffers from heart disease, stroke or some other form of cardiovascular disease in their lifetime.

Without water, there is no life. Humans can only survive for a few days without consuming this nectar of the Gods. Much of this liquid nourishment comes from the food we eat. The most water-rich foods — and therefore the most healthy — are

A new study from the February 2011 issue of Circulation Journal shows just how positively the heart responds to infrared sauna. It’s good news for almost everyone, since we all must be proactive in supporting long-term heart health.

Our Natural Diet Lets Us Achieve Optimal Health

Excellent excerpt of a speech from Dr. Thomas Lodi from AnOasisOfHealing.com on human philology and why we were designed for a plant based diet.