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HomeHomeFoods and Nutri...Foods and Nutri...General Discuss...General Discuss...Raw food eaters thin but healthy Raw food eaters thin but healthy
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11/10/2009 8:35 PM
 

People who follow a raw food vegetarian diet are light in weight but healthy, according to US researchers. It has been suggested that eating only plant-derived foods that have not been cooked or processed might make bones thinner and prone to fractures. But a study in Archives of Internal Medicine found although bones were lighter on this diet, turnover rates were normal with no osteoporosis. The lower bone mass is down to raw food eaters being slim, believe the authors. read the full article http://news.bbc.co.uk/2/hi/health/4389837.stm

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5/22/2011 7:08 AM
 

yes, the best way to eat food is raw or boiled, it is healthy because the food saves all the vitamins, minerals and proteins in it.


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6/6/2011 1:31 AM
 
Yes I am fully agreed with you. Raw food and boiled food and water are more helpful for our health.
 
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6/19/2011 3:23 PM
 
I suppose they struggle somewhat with their proteins. It's just hard to get enough without the meat.





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12/15/2011 5:21 PM
 
great place to read about weight losswww.easyweightlossideas.net
 
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HomeHomeFoods and Nutri...Foods and Nutri...General Discuss...General Discuss...Raw food eaters thin but healthy Raw food eaters thin but healthy


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